AmandaS-676

“Yesterday I experienced my first cold water therapy session and it was amazing. I went to the session with an open mind after having a really bad week and feeling really low. I felt fantastic after this. Shirley made me feel at ease from start to finish. What a way to spend a Saturday afternoon, doing yoga on the banks of Loch Lomond and then having a dip in the cold water with a fantastic bunch of Warrior Goddesses.
I can’t wait for my next session!!! Everyone needs to try this at least once! You will leave the session feeling on top of the world!!!”