
Across Scotland and the UK
COLD WATER THERAPY EVENTS/ADVENTURE RETREATS AND MINDSET COACHING
Welcome to WaterMind Scotland
Here at Watermind Scotland our aim is to help people create a stronger mindset and become the best version of themselves. We hope our events allow you to relieve as much stress as possible, connect with your inner peace and live life to the fullest.
At Watermind Scotland, we invite you on a journey of self-acceptance. We help women and men to feel more confident, sharper and stronger and teach how to accept and love yourself unconditionally whilst enjoying the wonders of mother nature. Our events include many different activities such as cold water therapy, beach yoga, ecstatic dancing, breathwork meditation, chanting, motivational affirmations, chasing waterfalls, boat trips, minibus adventure retreats and more! We host wellness events and adventure retreats all over Scotland and the UK and we encourage anybody to come along and join in with us!
With Watermind Scotland you can ‘be part of something greater.’

WELLNESS EVENTS
Refresh your body and mind with our waterside experiences.
WONDERSCAPE ADVENTURES
Connect with nature through our Wonderscape events.
LEARN MORE ABOUT US
Discover more about us and our transformative experiences.
Approach to Wellness
At Watermind Scotland, we offer a variety of immersive services and events designed to enhance your mental, emotional, and physical well-being. Our offerings include Cold Water Therapy, Beach Yoga, Wild Swimming, and Waterfall Adventures, all crafted to help you reconnect with nature and experience a deep sense of inner peace.
Whether you’re looking to reduce stress, build resilience, or simply enjoy the stunning landscapes of Scotland, our events are tailored to support your journey of self-discovery and empowerment.
Each experience is carefully designed to help you feel more confident, balanced, and at ease in your own body. Join us for one of our transformative events and leave feeling rejuvenated, refreshed, and ready to embrace life to the fullest.
Guided events for lasting well-being.
SHIRLEY SCOTT
QUALIFIED COLD WATER THERAPY AND LIFE COACH
Shirley Scott is a Wellness Therapy Life Coach and qualified cold water therapist and is the founder of Watermind Scotland. Shirley has over 4 years experience in successfully running a wide variety of wellness events and adventure retreats using yoga, breathwork, meditation, cold water immersion and wild swimming across Scotland and the UK. Shirley’s passion and desire to empower and inspire others is at the heart of Watermind.
She has used the natural landscape to provide a wide variety of motivational, powerful, fun and uplifting activities ultimately aimed at achieving a range of mental and physical health benefits. Shirley’s aim is to help people to step out their comfort zone and to encourage them to make positive changes in their life by experiencing the extra ordinary by participating in these events. Immersing yourself in mother nature and the wonders of our beautiful planet can have a powerful impact on your life. Always say YES to new experiences as you never know which one is going to turn everything ON! With Watermind Scotland, find your purpose, step into your power and meet life long friends along the way!
DOUGLAS BURKE
Douglas Burke is an essential part of Watermind Scotland not only is he Shirley’s partner in crime but he is the photographer, videographer and driver for the Watermind events and adventure retreats. Dougie captures the perfect shot, ensuring that every magical moment of our incredible events and retreats is beautifully documented. His work allows for stunning videos to be created and breathtaking photographs of our participants to be taken in these awe inspiring locations. Through his visuals, you truly see just how extraordinary our events are. He perfectly captures the excitement of these high energy gatherings and the incredible sense of community that defines us. Beyond the lens, Dougie also takes on the important role of safely transporting everyone during our adventure retreats. So, all you have to do is sit back, relax, and let us whisk you away into a world of wonder. And when the day winds down, Dougie creates the perfect atmosphere by building a cozy fire where everyone can gather. Enjoy toasted marshmallows, warm croissants, a cup of hot tea, and some amazing tunes as you soak in the magic of the moment!