COLD WATER THERAPY AND MINDSET COACHING
BASED NEAR GLASGOW
WELCOME TO WATERMIND SCOTLAND
BE PART OF SOMETHING GREATER
Here at Watermind Scotland our aim is to help people create a stronger mindset and become the best version of themselves. We hope our classes allow you to relieve as much stress as possible, connect with your inner peace and live life to the fullest.
At Watermind Scotland, we invite you on a journey of self-acceptance. We help women and men to feel more body confident and teach how to accept and love yourself unconditionally. Our classes include many different activities such as Cold Water Therapy, Beach Yoga, Chasing Waterfalls and more!
We are based near Glasgow but encourage anybody to come along and join in with us! With Watermind Scotland you can 'be part of something greater.'
SHIRLEY SCOTT
QUALIFIED COLD WATER THERAPY COACH
Shirley Scott is a Wellness Therapy Coach and qualified cold water therapist. Shirley has years of experience in successfully running a wide variety of events and retreats using yoga, breathwork, meditation and cold water therapy and wild swimming across Scotland.
Shirley's passion and desire to empower and inspire others is at the heart of Watermind. She has used the natural landscape to provide a wide variety of fun and engaging activities ultimately aimed at achieving a range of mental and physical benefits.
