NatalieM-438

“Honestly don’t know where to start!! Been to every session so far and it is always lovely, from the yoga to the dip in the water and the affirmations I always feel amazing and so relaxed after each session I always get the best sleep after it also, it’s a brilliant way to meet new people and connect yourself with Mother Nature! Shirley is an amazing couch makes everyone feel so welcome, no judgements, accommodates for everyone, and is just an all-around lovely and bubbly person, if you’re not confident like myself it’s a great way to get involved!! If you are unsure about doing something like this DO IT !! “YOU’RE ONLY ONE SWIM AWAY FROM A GOOD MOOD”